fitness movies page 3

Platinum Series: Buns of Steel 2000 (1993)
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Documentary

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns...

Quick Toning: Lower Body of Steel (1995)
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Documentary

A workout video that teaches you how to tone your lower body.

Buns of Steel 7: Step Workout (1993)
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Documentary

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

Bellydance Fitness for Beginners: Slim Down (2001)
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Documentary

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once...

Body of Steel (1993)
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Documentary

Come workout and tone your body with Body of Steel!

Thighs of Steel (1993)
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Documentary

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs....

Legs of Steel (1992)
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Documentary

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too!...

Video Aerobics ...Advanced (1985)
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Documentary

An aerobics instructional video that is pure 1980s.

Hula Workout for Weight Loss (2003)
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Documentary

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...

Dance Away: Get Fit with the Hits: The 80's (1987)
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Documentary

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

Denise Austin: Kickin' with Country Workout (1993)
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Documentary

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

The 29 Minute Workout (1985)
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Documentary

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Out of the Box (2020)
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Documentary

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the...

Adventures in Oz with Cheryl (1999)
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Fantasy, Adventure, Family

Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who...

Personal Trainer (2016)
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Documentary

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER...

RipT90 (2016)
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Documentary

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts...

You Are Your Own Gym Vol. II (2016)
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Documentary

Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously...

The Firm - Time Crunch (2012)
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Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get...

The Firm Basics - Sculpting with Weights (1997)
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Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

The Firm Parts - Sculpted, Buns, Hips & Thighs (1998)
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Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...