exercise movies page 2

The Firm - Maximum Body Sculpting (2003)
0 / 10

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy...

The Firm Basics - Sculpting with Weights (1997)
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Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Warm Up with Traci Lords (1990)
8.5 / 10

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

The Firm Basics - Abs, Buns & Thighs (2014)
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Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic...

Jane Bonda's Bizarre Workout (1984)
8 / 10

Comedy

How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, sometimes, but what we have here is a real first:...

The Firm Parts - Tough Tape (1998)
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Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20...

Leslie Sansone: WATP Multi-Mile Mega Walk (2014)
10 / 10

In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her...

29 Minute Beginners Workout (1988)
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Documentary

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Dance Away: Get Fit with the Hits: The 80's (1987)
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Documentary

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

Denise Austin: Kickin' with Country Workout (1993)
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Documentary

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

Exercise Plus: Rebound Aerobics (1986)
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Documentary

Learn how to get yourself in shape with rebound aerobics.

The All American Girls Dance Funk Workout (1991)
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Documentary

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who...

Kathie Lee's Feel Fit & Fabulous Workout (1994)
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Documentary

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

The 29 Minute Workout (1985)
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Documentary

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Treadmill (2020)
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Animation, Comedy

A man loses control of his world while exercising. A comical take on how the stresses of everyday life can present itself, even in seemingly healthy...

Stronger for Life (2021)
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Documentary

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger...

Leslie Sansone: 5 Boosted Miles (2015)
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Are you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie shows...

The Firm Parts - Sculpted, Buns, Hips & Thighs (1998)
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Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

Discover Tai Chi for Balance and Mobility (2010)
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Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier...

Spring Forest Qigong, Level 1: For Health (2000)
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Documentary

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.